Online Ordering

Spinach, banana, hemp hearts, pea protein powder, dates, apple, cinnamon, spirulina, nut butter, apple cider vinegar, vanilla, high alkaline water

Banana, hemp hearts, pea protein powder, dates, cinnamon, peanut butter, vanilla and oat milk

Strawberries, blueberries, black berries, juniper berries, currents, ginger, cinnamon, chia seeds, ice and high alkaline water

Banana, blueberries, oats, hemp hearts, Flax seeds, dates, nut butter, vanilla and oat milk

Banana, almond butter, cacao, hemp hearts, dates, cinnamon, sea salt, almond milk

Espresso, banana, almond butter, cacao, hemp hearts, dates, cinnamon, sea salt, almond milk

A fresh sandwich made on low GI seed bread lettuce, sliced tomato and a option of pulled chicken, aged cheddar, chicken may, tuna mayo or tofu mayo

A freshly toasted on white or brown bread with the options of fillings: Cheese & Tom, Chicken Mayo, Tuna Mayo, Ham, Cheese & Tom, Bacon & Cheese, BEC or BCT

A freshly toasted wrap with fresh salad ingredients and your option of: grilled chicken, spicy chicken, grilled rump, halloumi and avo or Falafel

Grilled Beef patty topped white cheddar cheese with lettuce, tomato, pickles fresh red onion on a fresh seeded burger bun

Crispy chicken burger on a seeded bun with lettuce, tomato, pickles and optional cheese served on a fresh seeded burger bun

Grilled chicken fillet topped with our creamy prego sauce and grilled onions, served on a fresh portuguese roll

Crispy chicken strips on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, corn, sliced peppers and mustard vinaigrette with a slice of health Bread

Fried halloumi cubes, sliced avocado on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, corn, seeds and creamy dressing with a slice of health Bread

Grilled chicken strips on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, celery, sliced peppers and mustard vinaigrette with a slice of health Bread

Tuna mayo on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, red onion, radishes, corn lite mayo dressing with a slice of health Bread

Smoked Salmon, cream cheese on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, think red onion dressed with vinaigrette with a slice of health Bread

Our seasonal omelet will come with a variety of fresh fillings with toast and butter

Two fried eggs, two rashers of bacon, one pork sausage, grilled mushrooms and thyme roasted cherry tomatoes. Served with low GI toast

Scrambled eggs, beef boerewors, two rashers of bacon, grilled tomato, baked beans, served with fresh roll

A fresh sandwich made on low GI seed bread lettuce, sliced tomato and a option of pulled chicken, aged cheddar, chicken may, tuna mayo or tofu mayo

A freshly toasted on white or brown bread with the options of fillings: Cheese & Tom, Chicken Mayo, Tuna Mayo, Ham, Cheese & Tom, Bacon & Cheese, BEC or BCT

A freshly toasted wrap with fresh salad ingredients and your option of: grilled chicken, spicy chicken, grilled rump, halloumi and avo or Falafel

Grilled Beef patty topped white cheddar cheese with lettuce, tomato, pickles fresh red onion on a fresh seeded burger bun

Crispy chicken burger on a seeded bun with lettuce, tomato, pickles and optional cheese served on a fresh seeded burger bun

Grilled chicken fillet topped with our creamy prego sauce and grilled onions, served on a fresh portuguese roll

Crispy chicken strips on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, corn, sliced peppers and mustard vinaigrette with a slice of health Bread

Fried halloumi cubes, sliced avocado on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, corn, seeds and creamy dressing with a slice of health Bread

Grilled chicken strips on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, celery, sliced peppers and mustard vinaigrette with a slice of health Bread

Tuna mayo on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, red onion, radishes, corn lite mayo dressing with a slice of health Bread

Smoked Salmon, cream cheese on a bed of fresh leafy greens and herbs, baby tomatoes, cucumber, think red onion dressed with vinaigrette with a slice of health Bread

Roast cauliflower, crispy chickpeas, quinoa, lettuce, baby potatoes, tomato & pickle salsa, topped with a tahini dressing topped with fresh falafel

Brown rice, charred broccoli, grilled mushrooms, fresh herbs, cucumber, shaved red cabbage, greens with a mild chipotle mayo topped with grilled rump

Roast cauliflower, crispy chickpeas, quinoa, lettuce, baby potatoes, tomato & pickle salsa, topped with a tahini dressing topped with grilled chicken

Chicken breast stuffed with pesto, mozzarella cheese and tomato, crumbed and baked with a tomato sauce, roasted potatoes & roast veggies in winter / salad in summer

Chicken kebabs, two per person, toasted pita, hummus, tzatziki, sliced tomato, herby green, red onion served with a side greek salad

Rump kebabs, two per person, toasted pita, hummus, tzatziki, sliced tomato, herby green, red onion served with a side greek salad

Freshly grilled Hake, a lemon wedge and tartar sauce served with a green salad or fries

A hearty beef or chicken lasagne, tomato-based and made with fresh pasta sheets, served with a seasonal Italian salad

Roast chicken quarter, twice roasted potatoes, gravy and roast veggies in winter / salad in summer

Two BBQ Sesame chicken kebabs, marinated and roasted, served with BBQ sauce served with baby potatoes and seasonal salad

Grilled chicken and zucchini, tossed in a creamy pesto pasta served with a seasonal salad

Chicken stir-fry. Made with fresh asian veg and egg noodles mixed with our signature Stir-fry sauce and topped with coriander and sesame seeds

Grilled Rump egg noodles Made with fresh asian veg and egg noodles mixed with our signature Hoisin dressing sauce and topped with coriander and sesame seeds

Grilled steak or grilled chicken, served with lettuce, herbs, tomatoes, cucumbers, olives, feta cheese and other various seasonal items to build your favourite salad. Dressing on the side

Our famous creamy chicken pie served with baby potatoes or green salad

Delicious butter chicken curry, made fresh with a mild kick. Served with basmati rice and a cucumber salad.

Our famous crispy chicken fillet, served with either cheese or mushroom sauce, roast potatoes, peas, corn and carrots

Butterflied chicken fillet, grilled with herbs, topped with a green and red salsa, served with a seasonal green salad

450g over-night slow-cooked and then flame grilled BBQ pork ribs served with seasonal salad and fries

(cooked on site - chef cost add: R650) Lamb chop, skinny wors, chicken kebab, grilled corn, potato salad, fancy slaw, greek salad, braai-sauce, pap and garlic bread

Chicken breast stuffed with pesto, mozzarella cheese and tomato, crumbed and baked with a tomato sauce, roasted potatoes & roast veggies in winter / salad in summer

Beef or chicken or halloumi, served with a portuguese bun filled with sliced tomato, rocket and grilled onions and a creamy prego sauce on the side, served with fries

200g fried chicken, served with a seed bun and the following toppings: sliced cheese, caramelized onions, sliced pickles, tomato and lettuce, served with fries

Build your own. Three tacos per person with crispy chicken, steak, spicy mince. Side of salsa, cheese, guac, sour cream, chillies, sauce

You choose one of our freshly made wraps filled with beef, chicken or halloumi or we provide an assortment served with fried or green salad

Grilled bratwurst sausage in a fresh hotdog roll, tilled with grilled onions, sauerkraut, pickles, german mustard and ketchup served with fries

Chicken breast stuffed with pesto, mozzarella cheese and tomato, crumbed and baked with a tomato sauce, roasted potatoes & roast veggies in winter / salad in summer

Plant-based “steak” in a Portuguese bun filled with sliced tomato, rocket and grilled onions and a tomato-based prego sauce served with fries

Crunchy fried “chick’n” fillet, topped with spicy chipotle plant-based mayo, with lettuce, tomatoes, red onions, pickles in a fresh seed bun served with fries

Our delicious falafel king wrap, freshly baked falafel filled with salad and sauce and served with Salad.

Grilled tofu stir-fry. Made with fresh asian veg and chow mein noodles mixed with our signature Stir-fry sauce and topped with coriander and sesame seeds

5 baked falafel, toasted pita, hummus, plant-based tzatziki, sliced tomato, herby greens, red onion served with a side green salad

(minimum order 8pp) A hearty, beyond mince and lentil lasagne, tomato-based and made with fresh pasta sheets (egg free) with crumbed nutrition yeast, served with a seasonal Italian salad

(minimum order 8pp) A hearty veg and chickpea stew pie (DF) served with baby potatoes or green salad

A bowl of Roast cauliflower, crispy chickpeas, quinoa, lettuce, baby potatoes, tomato & pickle salsa, topped with a tahini dressing topped with freshly baked falafel

A bowl of Brown rice, charred broccoli, grilled mushrooms, fresh herbs, cucumber, shaved red cabbage, greens with a mild chipotle mayo topped with crispy “Chick’n”

Grilled zucchini & broccoli, fresh cherry tomatoes, tossed in a dairy-free pesto pasta served with a seasonal salad

A selection of large-cut fresh seasonal fruit for 6-8 people

A selection of large-cut fresh seasonal fruit for 10-12 people

25 Kebabs made up of seasonal fruit cubed and skewered.

An assortment of 10 filled croissants: chicken mayo; roast beef and pickles; ham, cheese and tom; cheese and tom; bacon and cheese (croissants are cut in half)

Assortment 10 wraps fillings: Bacon, egg and cheese; spicy sausage; bacon, avo and feta; scrambled egg and cheese (wraps are cut in half)

Freshly baked pastry, a selection of 12 pastries made up of plain croissants, chocolate croissants, cinnamon croissants, cheese, almond croissants, scones and muffins with cheese and jam

Freshly baked pastry, a selection of 20 pastries made up of plain croissants, chocolate croissants, cinnamon croissants, cheese, almond croissants, scones and muffins with cheese and jam

A hearty cold breakfast. Boiled eggs, fresh baguette, ham, salami, sliced cheeses, mushrooms, tomatoes, rocket, pickles, butter, jam and fresh croissants

An assortment of 10 wraps filled with: halloumi and avo, chicken mayo, spicy steak, spicy chicken, roast veg and feta, crispy chicken salad or grilled chicken salad

An assortment of 20 lettuce cups filled with: Falafel, chicken mayo, spicy steak, spicy chicken, halloumi, crispy chicken salad or grilled chicken

Freshly made low GI sandwiches, 10 sandwiches filled with an assortment of cheese, chicken mayo, ham & cheese, tuna mayo, egg mayo and spicy chicken (cut in quarters)

Freshly made toasted sandwiches, 12 sandwiches filled with an assortment of cheese, cheese&tom, chicken mayo, ham&cheese, tuna mayo, bacon,egg&cheese and bacon&chesse

10 Freshly made kosher-style bagels, filled with an assortment of egg mayo, tuna mayo, salmon, veg, halloumi cheese and cheese (cut in halfs)

Fresh mini pregos, a selection of chicken, beef and vegetarian pregos, served with a prego sauce and grilled onions, rocket and tomato

12 Frankfurters grilled and placed in fresh hotdog buns, topped with pickles, tomato sauce, mustard and sauerkraut

Fresh mini burger buns, 20 sliders filled with an assortment of crispy chicken, cheese & beef and spicy veg sliders

Our meat platter contains BBQ chicken wings, spicy drumsticks, beef meatballs, mini beef & chicken skewers, cut beef wors and crispy chicken strips. Served with dips and toasted pita

Our chicken platter contains BBQ chicken wing, spicy drumsticks, masala chicken kebab, BBQ chicken skewer, crispy chicken strips and chicken sausage. Served with dips and toasted pita

Herbs kofta kebabs, chicken BBQ kebabs and rump kebabs. Served with pita & dips

An assortment of 10 wraps filled with: halloumi and avo, chicken mayo, spicy steak, spicy chicken, roast veg and feta, crispy chicken salad or grilled chicken salad

Hummus, dairy free Tzatziki, spicy dip, bread sticks, celery, carrots, cucumber, green beans, bell peppers, turnips and radishes

Fresh mini burger buns, 20 sliders filled with an assortment of soya-patty, chickpea patty and crumbed “chickn” patty with various toppings

Assorted of cut breads, grilled veggies, falafel balls, pita, large cut salad, , hummus, olive pate, artichoke dip and spicy dip. Roast sweet potato discs, fresh veggies and roast veggies with a selection of fresh cut fruit.

An assortment of 10 wraps filled with: halloumi and avo, chicken mayo, spicy steak, spicy chicken, roast veg and feta, crispy chicken salad or grilled chicken salad

A selection of italian mozzarella, cured pork meats, copa, salami, prosciutto, pesto, artichoke dip, caprese salad, caprese dip, Italian crusty bread, fresh cut fruit, olives, artichoke, Italian bean salad, bruschetta

Chicken and rump kebabs, meatballs, halloumi cheese, hummus, roasted tomatoes, roasted baby potatoes, roast butternut salad, baguette, snoek pate, lettuce and seeds, fresh fruit

A board with a selection of Manchego, brie, white cheddar, feta , salami, pepperoni, prosciutto, copa, crudo, bread sticks, crackers, baguette, Olive, dills, grapes, figs and berries

A selection of local and imported cheeses, seasonal fruit, olives, bread, crackers and dips

A selection of cheese, cut cucumber and tomato, assorted of cut breads, smoked salmon, grilled chicken and steak strips, fresh veggies, pickled veggies, dips and fruit

A selection of seasonal sweet pastries, baked fresh per order. Made up of a verity of Portuguese Tarts, Milk Tarts, baby chocolate cakes, brownies, eclairs, jam tarts, pecan tarts and baby apple crumble

Chicken Schnitzel, Mash, Peas and Cheese Sauce

Beef Shawarma and Salad

Chicken Pesto Pasta and Salad

Steak Wrap and Wedges

Chipotle Chicken Burger and Fries

Grilled Chicken , SP Mash, Peas and Cheese Sauce

Low Carb Greek Feast

Chicken Pesto Zucchini Noodles and Salad

Steak and Salad

Lettuce Chipotle Chicken Burger and Fries

Crispy Chick’n, Mash, Peas and Gravy

Plant-based Greek Feast

Mushroom Pesto Pasta and Salad

Falafel Wrap and Fries

Plant-based Chick’n Burger and Fries

Crispy chicken Crunch Salad

Herb Tuna and Olive Oil Salad

Grilled Rump and Roast Veg Salad

Spicy Chicken, Feta Salad

Crispy halloumi Salad

Crispy chicken Crunch Salad

Herb Tuna and Olive Oil Salad

Grilled Rump and Roast Veg Salad

Spicy Chicken, Feta Salad

Crispy halloumi Salad

Spicy short rib, carrot salad and rice

Spicy wings, potato wedges & slaw

Beef Steak, pap, chakalaka and gravy

Fried drumsticks, potatoes and beet salad

Wors roll, chakalaka and fries

Spinach, banana, hemp hearts, pea protein powder, dates, apple, cinnamon, spirulina, nut butter, apple cider vinegar, vanilla, high alkaline water

Banana, hemp hearts, pea protein powder, dates, cinnamon, peanut butter, vanilla and oat milk

Strawberries, blueberries, black berries, juniper berries, currents, ginger, cinnamon, chia seeds, ice and high alkaline water

Banana, blueberries, oats, hemp hearts, Flax seeds, dates, nut butter, vanilla and oat milk

Banana, almond butter, cacao, hemp hearts, dates, cinnamon, sea salt, almond milk

Espresso, banana, almond butter, cacao, hemp hearts, dates, cinnamon, sea salt, almond milk

A fresh wrap filled with scrambled eggs, cheese, bacon, cherry tomatoes

Two Eggs cooked anyway (poached, boiled, scrambled or fried with 2 sliced of toast

A bowl filled with scrambled eggs, pork bangers, roasted baby tomatoes, grilled mushrooms, roast sweet potatoes, halloumi cheese and bacon

Freshly made burrito filled with scrambled egg, spicy beef mince, salsa, halloumi cheese, chipotle mayo with seasonal avo

Two fried eggs, two rashers of bacon, one pork sausage, grilled mushrooms and thyme-roasted cherry tomatoes. Served with low GI toast

Three slices of toast, toasted sandwich, filled with bacon, egg and cheese and a egg burger with our house sauce

Freshly baked seeded bun with a fried egg, cheese, bacon and our house made chipotle mayo

Our seasonal omelet will come with a variety of fresh fillings with toast and butter

Fresh seasonal fruit salad, natural plain yogurt and freshly baked granola.

Chicken Schnitzel, Mash, Peas and Cheese Sauce

Beef Shawarma and Salad

Chicken Pesto Pasta and Salad

Steak Wrap and Wedges

Chipotle Chicken Burger and Fries

Grilled Chicken , SP Mash, Peas and Cheese Sauce

Low Carb Greek Feast

Chicken Pesto Zucchini Noodles and Salad

Steak and Salad

Lettuce Chipotle Chicken Burger and Fries

Crispy Chick’n, Mash, Peas and Gravy

Plant-based Greek Feast

Mushroom Pesto Pasta and Salad

Falafel Wrap and Fries

Plant-based Chick’n Burger and Fries

Spicy short rib, carrot salad and rice

Spicy wings, potato wedges & slaw

Beef Steak, pap, chakalaka and gravy

Fried drumsticks, potatoes and beet salad

Wors roll, chakalaka and fries

Cheese Burger & Fries

Chicken Prego & Fries

Bacon Burger & Fries

Crispy Chicken Burger & Fries

Philly Steak Cheese Roll and fries

Crispy chicken Crunch Salad

Herb Tuna and Olive Oil Salad

Grilled Rump and Roast Veg Salad

Spicy Chicken, Feta Salad

Crispy halloumi Salad